The complete Norwegian thermal cycle

Some people just do the standard thermal cycle of a sauna and cold plunge. I am an overachiever and added hyperthermia yesterday to the equation. The forecast for today was heavy rain (once again!) so we decided that today would be a reset/rest day. Besides going for a walk, we didn't leave the area of the hotel all day - so strange for a Kara and Dan trip.


Our hotel - pretty fancy pants

Breakfast was included with our room, so time to load up - so classy!

This was just my first course - I went back for 2 more plates


This hotel is great. It has boot dryers and a ski waxing bench. What more could a traveler want?
After breakfast, we started our laundry. What is the best thing you could do in Norway while the laundry is going? A sauna and cold plunge, of course! So, we got the sauna fired up and spent the next 1.5 hrs cooking ourselves in the sauna and cooling off in the 48 degree fjord water. Unbeknownst to us, there are lots of lion's mane jellyfish with long stinging tentacles in the water, so it is important to watch out for them. After probably my fifth cold plunge, I noticed one right next to me 😨

Entering the sauna

Check out all of the windows in the sauna to maximize the view


I didn't know that Dan took this photo. He said he thinks I should consider sauna modeling for a career 🤣


Fjord cold plunging, complete with big mountains, cruise ships and lion's mane jellyfish


Terrible photo, but this is the lion's mane jelly that was swimming right next to me


A big group of paddleboarders who were touring on SUPs - sounds fun except for days like today that is pouring rain

The SUPers went right in between the ferry and the cruise ship!

The mountain in the background is Saksa which we hiked a few days ago

Traditional fishing huts 

Oh goodie - we found a bakery

This cool post had directional signs for the local mountains
Our hotel is in the small town of Saebo. We could have drive 30 minutes to go get dinner somewhere else or taken a ferry somewhere. However, we chose the easy route and just ate at our hotel. We took our rest day to heart! The plan was to hit the hay early tonight to maxim the fairly decent weather forecast for tomorrow.

Spinach, squash and pesto gnocchi for me

Halibut for Dan

Special "success" cake from the bakery







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